With a goal in sight, how easy it is to convince your body to follow it up with an extra push on the cross trainer! Fortunattely my mind and body are in agreement on this and jumping from 20 to 30 minutes in one day was no big deal really. In fact it didnt feel any more strenuous or taxing and I think I can do this twice a day for a week before jumping to the 45 Minute Mark on the CT.
Hmmm, the begining, I feel strongly, has been well. with 90 days to go, I suppose it is about time I gaive that extra push needed to survive the jungle track under extreme humidity.
VISA VISA VISA. That;s all I can think of now...
Hmmm, the begining, I feel strongly, has been well. with 90 days to go, I suppose it is about time I gaive that extra push needed to survive the jungle track under extreme humidity.
VISA VISA VISA. That;s all I can think of now...
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